Personal best : secrets to success in sport from beginners to winners : a complete guide to starting, improving and exceeding your limits in training for competition and health

Ackland, Jon

Notes
"With reflections on sporting success by: Susan Devoy, Ian Ferguson, Steve Gurney, Brian Hawthorne, Arch Jelley, Duncan Laing, Paul Leitch, Danyon Loader, Peter Snell, Rob Waddell, Sonia Waddell & John Walker"--Cover
"Includes training programmes; special chapter on nutrition"--Cover
Location edition Bar Code due date
Non-Fiction B18527
Dewey:613.7
call #:ACK
ISBN:0790007738 9780790007731
pub:2000