Smart training for rugby : a complete training guide for rugby players and coaches
McKenzie, Alex; Hodge, Ken; Sleivert, Gordon [editors]
Notes
Table of contents includes: Peak performance profiling -- Goal setting -- Fitness profiling -- Improving fitness -- Mental toughness training -- The physics of footie -- Eating smart -- Preventing and managing injury -- Total programme planning -- Training logbook| Location | edition | Bar Code | due date |
|---|---|---|---|
| Non-Fiction | B17667 |
| Dewey: | 796.33 |
| call #: | SMA |
| ISBN: | 0790007215 |
| pub: | 2000 |
| Subjects |
|---|
| Rugby Union - Training |